Emotional Alchemy
Feel what’s ready to be felt.
60 minutes | $150
Most of us were never taught how to be with our emotions, how to feel them fully, let them move, and find peace on the other side.
We suppress, distract, or stay in our heads until the energy builds and begins to affect everything.
Emotional Alchemy is a gentle, private session where you’re supported as you learn to stay with yourself.
Together, we create a clear and steady space for you to soften, feel, release, and reconnect with your inner knowing.
What to expect
Each session is 60 minutes, held virtually with cameras off for comfort.
You’ll be guided to:
Settle into your body
Create safety from within
Open to your inner voice
Feel what’s ready to be felt
Release what’s ready to be released
You don’t need to mentally prepare anything.
Simply show up as you are, and we’ll follow the energy of the moment together.
Want to feel into it first?
Here’s a short guided practice to support you in softening, feeling, and releasing.
This will give you a gentle taste of what Emotional Alchemy can feel like, whether you book a session or not.
You’re welcome to press play and see what arises.
Creature Comfort Suggestions
Set up in a private, cozy space where you can sit or lie down.
You may want to dim the lights, wrap yourself in a blanket, and/or bring a glass of water nearby.
You’re invited to make the space feel like a sanctuary, but that’s not necessary.
Leave some time afterward to rest or journal, if possible.
This is for you if…
You feel a quiet yes of resonance with this
You’ve been carrying something heavy
You feel stuck emotionally, mentally, or energetically
You want to feel your feelings, but don’t know how
You long for support without needing to explain everything
You want to practice staying with yourself through discomfort
You’re craving peace, softness, or simply space to breathe
If you feel called to continue
If you’d like to stay in a steady rhythm of support, a 3-session Emotional Alchemy package is available for $375.
This offers ongoing space for deepening your emotional resilience and reconnecting with your inner ground, session by session.
(There’s no pressure, only an invitation to honor what feels most nourishing for you.)
This probably isn’t for you if
You’re seeking therapy, diagnosis, or clinical treatment
You want someone else to process or resolve your emotions for you
You prefer structured advice or cognitive problem-solving
You’re not ready to sit with emotions without rushing to fix them
Why this work matters
This isn’t therapy.
It’s not advice or problem-solving.
It’s an energetic practice of feeling and trusting your way through.
While it’s beautiful to be held, this space is ultimately about empowerment.
Over time, these sessions can help you cultivate emotional resilience and self-trust. Not just for the session itself, but for life.
This is a capacity that lives within you.
This is just a safe space to remember.
Investment
$150
60-minute session held virtually (Zoom, cameras off)